[{"data":1,"prerenderedAt":474},["ShallowReactive",2],{"project-26646110":3},{"id":4,"name":5,"line":6,"line_source":7,"title":8,"url":9,"domain":10,"maker":11,"posted_at":12,"year":13,"points":14,"comments":15,"rank_in_year":16,"shown_in_year":17,"top":18,"tier":19,"category":20,"subcategory":21,"format":22,"keywords":23,"reception":27,"sentiment":28,"stance_mix":29,"scored_comments":34,"aspects":35,"strip":43,"post_text":45,"what":46,"said":79,"maker_in_thread":194,"shape":204,"grid":208,"attempts":436,"same_week":437,"maker_shows":41,"maker_hidden":466,"reader_version":467,"card":468},"26646110","Three Things Daily","Make gratitude a daily habit","title","Show HN: Three Things Daily – Make gratitude a daily habit","https:\u002F\u002Fthreethingsdaily.xyz","threethingsdaily.xyz","crystalcamarao",1617192165,2021,121,100,427,2533,17,"notable","productivity","gratitude journal","web_app",[21,24,25,26],"daily gratitude","gratitude habit","positive psychology","mixed",0.109,{"positive":30,"neutral":31,"mixed":32,"critical":33},13,12,3,8,36,{"idea":36,"design":38,"docs":40,"execution":42},{"positive":31,"critical":37},4,{"positive":39,"critical":32},0,{"positive":41,"critical":39},1,{"positive":39,"critical":39},[32,44,32,44,32,44,39,44,32,32,39,39,39,32,39,32,41,41,41,44,32,44,39,32,39,39,39,39,39,41,32,44,32,41,44,41,39,44,39,32],5,null,{"problem":47,"audience":54,"pricing":45,"motivation":58,"time_to_build":45,"stack":62,"openness":77,"stage":78,"team_size":77},{"value":48,"source":49,"evidence":50},"Building a habit of gratitude and feeling happier","maker",[51],{"id":52,"by":11,"text":53},"26646111","Hi, Do you want to become better at being grateful? I built a simple site where you can list 3 things you’re grateful for that day. Research shows that being grateful makes you…",{"value":55,"source":49,"evidence":56},"People wanting to be more grateful, especially those who are depressed",[57],{"id":52,"by":11,"text":53},{"value":59,"source":49,"evidence":60},"Research suggests gratitude makes people happier and healthier",[61],{"id":52,"by":11,"text":53},[63,69,73],{"value":64,"source":49,"evidence":65},"WordPress",[66],{"id":67,"by":11,"text":68},"26646401","Hi! I made it by mostly using no-code tools. It’s built using Wordpress. I used the plugins WP User Frontend Pro and Advanced Custom Fields Pro.",{"value":70,"source":49,"evidence":71},"WP User Frontend Pro plugin",[72],{"id":67,"by":11,"text":68},{"value":74,"source":49,"evidence":75},"Advanced Custom Fields Pro plugin",[76],{"id":67,"by":11,"text":68},"unknown","launched",{"praise":80,"objections":97,"requests":126,"questions":152,"alternatives":168},[81],{"value":82,"source":83,"evidence":84},"Simple, humanistic idea that encourages gratitude","commenter",[85,89,93],{"id":86,"by":87,"text":88},"26649070","danaliv","This is awesome. I've wanted something like this for years. Thanks so much for building it.",{"id":90,"by":91,"text":92},"26651193","ducharmdev","Very minor suggestion, but using bullets and numbering is a bit visually redundant. I would probably choose one or the other vs both. Beyond that, really fun idea. It makes me…",{"id":94,"by":95,"text":96},"26649255","kibleopard","FWIW I like this idea - seeing other peoples’ gratitude serves as a good reminder for the things I should be grateful for in my own life. Lovely app!",[98,109,119],{"value":99,"source":83,"evidence":100},"Login requirement is a barrier",[101,105],{"id":102,"by":103,"text":104},"26648070","dhumph","I like the idea of this, but frankly the necessity of a login is too big of a barrier for me.",{"id":106,"by":107,"text":108},"26648735","micdr0p","ditto",{"value":110,"source":83,"evidence":111},"Sharing others' gratitude is discouraging or toxic",[112,116],{"id":113,"by":114,"text":115},"26648051","DC1350","I don’t want to read what other people are grateful for because it just reminds me that the things I’m missing are actually important. A piece of paper and a pen works better.",{"id":117,"by":114,"text":118},"26650153","It’s just toxic positivity and bragging. Gratitude is useful for people with bad lives to find something small to cheer themselves up. It’s not for healthy people who love their…",{"value":120,"source":83,"evidence":121},"Health claim needs peer-reviewed sourcing",[122],{"id":123,"by":124,"text":125},"26648850","king_magic","``` Research shows that if you list at least three things you’re grateful for everyday, you will significantly improve your mental health. ``` Does it really, or does this line…",[127,136,145],{"value":128,"source":49,"evidence":129},"Add guest or anonymous posting",[130,133],{"id":131,"by":11,"text":132},"26648167","I understand, I was thinking of adding guest\u002Fanonymous posting too. Thanks for sharing!",{"id":134,"by":11,"text":135},"26648980","I see it is a common opinion. Will definitely look into adding guest posting, thanks for sharing!",{"value":137,"source":83,"evidence":138},"Link to research supporting the claims",[139,142],{"id":140,"by":124,"text":141},"26648897","That's great, exactly what I was looking for. OP should link to something like this.",{"id":143,"by":11,"text":144},"26648947","Yes, that's a very good suggestion. Thanks for sharing!",{"value":146,"source":83,"evidence":147},"Add gamification",[148],{"id":149,"by":150,"text":151},"26650277","haram_masala","My suggestion is that you gameify this. Add daily challenges, unlock achievements, and compete with others using the app in your area. Crush your friends at staying grateful and…",[153,160],{"value":154,"source":83,"evidence":155},"What tech stack was used",[156],{"id":157,"by":158,"text":159},"26646328","thirtythree","What tech stack did you use?",{"value":161,"source":83,"evidence":162},"Does gratitude journaling actually work",[163,164],{"id":123,"by":124,"text":125},{"id":165,"by":166,"text":167},"26649744","gkilmain","I hear what you're saying but ... have you tried it? Seems like a simple enough exercise. Heck, maybe I'll try it.",[169,180,187],{"value":170,"source":83,"evidence":171},"Five Minute Journal",[172,176],{"id":173,"by":174,"text":175},"26649978","carols10cents","I've been using The Five Minute Journal [1] (on paper) for a while (definitely not every day) and it has a gratitude component. I do enjoy how it helps prompt me to change my…",{"id":177,"by":178,"text":179},"26650081","krrrh","I've tried it a few times when I've been in periods of relative depression, either with the paper 5 minute journal or with the app of the same name. The habit lasts for a week…",{"value":181,"source":83,"evidence":182},"Black Lotus app",[183],{"id":184,"by":185,"text":186},"26648928","TriNetra","I have used Black Lotus app [0] and on multiple occasions, its novel framework called RARE (Reflect, Act, Reinforce and Evaluate) has helped me come out of the stress\u002Fanxiety I'd…",{"value":188,"source":83,"evidence":189},"Three Gratitudes Chrome extension",[190],{"id":191,"by":192,"text":193},"26648628","floverfelt","Hey neat! I actually made something very similar but as a Chrome extension [1]. The issue I saw with doing this as a web app is there's nothing in a web app to actually force you…",{"comments":195,"answered":32,"key":196},45,[197,198,201],{"id":52,"text":53},{"id":199,"text":200},"26647505","Sounds interesting. Thanks for sharing! I’m adding that book on Goodreads now.",{"id":202,"text":203},"26649157","Awww. 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