[{"data":1,"prerenderedAt":805},["ShallowReactive",2],{"project-5720648":3},{"id":4,"name":5,"line":6,"line_source":7,"title":8,"url":9,"domain":10,"maker":11,"posted_at":12,"year":13,"points":14,"comments":15,"rank_in_year":16,"shown_in_year":17,"top":18,"tier":19,"category":20,"subcategory":21,"format":22,"keywords":23,"reception":27,"sentiment":28,"stance_mix":29,"scored_comments":34,"aspects":35,"strip":47,"post_text":48,"what":49,"said":90,"maker_in_thread":271,"shape":281,"grid":285,"attempts":769,"same_week":770,"maker_shows":41,"maker_hidden":797,"reader_version":798,"card":799},"5720648","7-min workout timer","My seven minute workout timer evening project","title","Show HN: My seven minute workout timer evening project","http:\u002F\u002F7-min.com\u002F","7-min.com","lgsilver",1368733149,2013,760,155,4,1739,1,"legend","dev_tools","workout timer","web_app",[24,21,25,26],"seven minute workout","interval timer","hiit timer","loved",0.449,{"positive":30,"neutral":31,"mixed":32,"critical":33},58,33,9,11,111,{"idea":36,"design":39,"execution":42,"docs":44,"pricing":46},{"positive":37,"critical":38},23,2,{"positive":40,"critical":41},10,3,{"positive":16,"critical":43},5,{"positive":45,"critical":45},0,{"positive":18,"critical":45},[43,43,41,16,43,38,45,43,43,41,43,45,43,41,43,41,43,18,38,43,16,43,41,18,43,43,43,43,43,43,16,18,43,16,43,16,43,43,43,43],null,{"problem":50,"audience":58,"pricing":67,"motivation":74,"time_to_build":48,"stack":79,"openness":87,"stage":88,"team_size":89},{"value":51,"source":52,"evidence":53},"Timing the seven minute workout routine without watching a clock","commenter",[54],{"id":55,"by":56,"text":57},"5721357","danso","This is awesome. Just yesterday I was doing a 7-minute workout in my room, just because I was waiting for dinner to finish heating up. The main problem is that the standard timer…",{"value":59,"source":60,"evidence":61},"People who want to do the seven minute workout at home","inferred",[62,63],{"id":55,"by":56,"text":57},{"id":64,"by":65,"text":66},"5721526","xanadohnt","This is really great! I was telling my fiancé about this workout just today. I read the NYT article but it was very sparse on details. Where can I find more info? About the…",{"value":68,"source":69,"evidence":70},"Free web app; maker says it will stay free and plans to open the code","maker",[71],{"id":72,"by":11,"text":73},"5721203","Thanks again to everyone. I'm going to keep the webapp completely open and free as long as anyone is using it, and I'll definitely open up the code once I clean it a bit. If…",{"value":75,"source":69,"evidence":76},"Built as an evening project",[77],{"id":78},"post",[80],{"value":81,"source":52,"evidence":82},"JavaScript",[83],{"id":84,"by":85,"text":86},"5721645","indubitably","Pretty Javascript.","open_source","launched","solo",{"praise":91,"objections":125,"requests":175,"questions":222,"alternatives":238},[92,107,118],{"value":93,"source":52,"evidence":94},"Simple and does its job well",[95,99,103],{"id":96,"by":97,"text":98},"5720925","jvuonger","Awesome! Does the job, keep it simple!",{"id":100,"by":101,"text":102},"5721084","photorized","Simple and elegant.",{"id":104,"by":105,"text":106},"5720882","neeharc","This looks awesome. I'm going to start using it from tomorrow. I'd love to see more intervals like 10 min, 15 min, 20 min.",{"value":108,"source":52,"evidence":109},"Good design and visuals",[110,114],{"id":111,"by":112,"text":113},"5720951","xweb","That is beautiful! Love the art design.",{"id":115,"by":116,"text":117},"5721165","krsgoss","Great work! I tried the workout for the first time after a run this afternoon... it kicked my butt! As I was following along on the ipad I was thinking a simple app would be…",{"value":119,"source":52,"evidence":120},"Suspense of not knowing next exercise helps focus",[121],{"id":122,"by":123,"text":124},"5722873","vishaldpatel","Love it! The suspense is fantastic - it forces me to concentrate on the current exercise and not worry about whats coming up next. Really great! I hope you will add more…",[126,138,153,164],{"value":127,"source":52,"evidence":128},"No way to choose or customize exercises",[129,130,134],{"id":55,"by":56,"text":57},{"id":131,"by":132,"text":133},"5722401","readme","Awesome project. I will be using it. Although I have to second others.. It'd be nice to choose my exercises.",{"id":135,"by":136,"text":137},"5721953","lee94josh","Oh man if I could customize this, it would be perfect. Very well done though.",{"value":139,"source":52,"evidence":140},"Audio cues too quiet or not clear enough between exercises",[141,145,149],{"id":142,"by":143,"text":144},"5721048","freditup","Ha ha, I decided to try the 7-min workout last night for the heck of it and I basically wanted something exactly like this. Nice job, it does its purpose perfectly. One small…",{"id":146,"by":147,"text":148},"5724738","Otiel","You should specify a different tone for the last 3 \"bips\". We can't be looking the screen 100 percent of the time, so a different \"bip\" to indicate that the end of the current…",{"id":150,"by":151,"text":152},"5722402","dooq","Great! Bookmarked! Feature request: a nice sound when each section is finished. Sometimes I'm not looking at the screen while doing the exercise, so a sound marking the section…",{"value":154,"source":52,"evidence":155},"Side plank switching sides is unclear",[156,160],{"id":157,"by":158,"text":159},"5725390","freefrancisco","I love it, thank you! I just tried it now. I have one suggestion, at the end when it's time for side plank, it is not clear when you should switch sides. I thought I would rest,…",{"id":161,"by":162,"text":163},"5721200","kschults","Nice job! Little bit of feedback: 1. The images don't update until after the first tick of the new exercise. It would be nice if the updated when the rest screen changes to the…",{"value":165,"source":52,"evidence":166},"Does not tick on mobile devices",[167,171],{"id":168,"by":169,"text":170},"5721219","andreros","My only complaint is that it doesn't tick on my phone.",{"id":172,"by":173,"text":174},"5721527","skennedy","Works on mobile devices which is perfect when on the go. Give me a pause button so the timer doesn't go before I'm ready or make the clicking sound. Then I'll be at the site…",[176,191,199,207,215],{"value":177,"source":52,"evidence":178},"Customizable exercises and intervals",[179,183,187],{"id":180,"by":181,"text":182},"5720862","jrvarela56","Great idea, you could make a pretty cool app out of this: let people create routines by letting them associate pictures with exercise names and amount of seconds. They could then…",{"id":184,"by":185,"text":186},"5722805","wastedbrains","setting custom times would be nice I like to do 30 seconds with 10 seconds rest",{"id":188,"by":189,"text":190},"5724264","zeroexzeroone","It would also be pretty sweet to have the ability to move exercises around. I tend to throw in pull-ups and other stuff at the end (with things around the house). Possibly even…",{"value":192,"source":52,"evidence":193},"Pause button and skip sections",[194,198],{"id":195,"by":196,"text":197},"5721503","simonsarris","This is wonderful. Can you make a way to skip sections? Living in a house built in 1840, jumping jacks are out of the question... (Also if you click rapidly on the 3\u002F2\u002F1…",{"id":172,"by":173,"text":174},{"value":200,"source":52,"evidence":201},"Sound cues at section ends",[202,206],{"id":203,"by":204,"text":205},"5721593","adjohn","This is great, thanks! I'd like to hear a ding or some audio notification at the end of each section.",{"id":150,"by":151,"text":152},{"value":208,"source":52,"evidence":209},"Port to iOS or Android app",[210,211],{"id":72,"by":11,"text":73},{"id":212,"by":213,"text":214},"5722648","netforay","From last 3 days I was thinking about this only. Instead I thought of doing it as Android App. Cool.",{"value":216,"source":52,"evidence":217},"Show next exercise during rest",[218],{"id":219,"by":220,"text":221},"5720985","bgray","I'd like to see the rest screen contain information about the next exercise. This would give time to prepare.",[223,231],{"value":224,"source":52,"evidence":225},"Why 7 minutes and what is the research basis",[226,230],{"id":227,"by":228,"text":229},"5720899","mansigandhi","Just curious, why 7 minutes?",{"id":64,"by":65,"text":66},{"value":232,"source":52,"evidence":233},"How many sessions per week are appropriate",[234],{"id":235,"by":236,"text":237},"5727553","looki","I do wonder, what number of 7 minute workouts per week is appropriate? I'm clueless, really - I've heard that you should not work out more than once in two days, and to me it…",[239,246,253,264],{"value":240,"source":52,"evidence":241},"Interval Timer app (iOS)",[242],{"id":243,"by":244,"text":245},"5721525","pagliara","There are a bunch of interval training apps on the app store. This is a good free one I use myself: https:\u002F\u002Fitunes.apple.com\u002Fus\u002Fapp\u002Finterval-timer-seconds-by\u002Fid475816966?mt=8",{"value":247,"source":52,"evidence":248},"ExerTime (Android)",[249],{"id":250,"by":251,"text":252},"5721160","modulusprime","For Android, there is a very simple free app called ExerTime ( https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.aisknab.exertime ). It's not pretty and the configuration UI is…",{"value":254,"source":52,"evidence":255},"Bootcamp and PumpUp workout apps",[256,260],{"id":257,"by":258,"text":259},"5721102","stankal","Shameless plug: I made an iOS app, called Bootcamp, that does that. The app has a library of exercises you can choose from to create your own workout. Check it out:…",{"id":261,"by":262,"text":263},"5721326","garrettgottlieb","I agree that for the best results, changing it up (also called Muscle Confusion - http:\u002F\u002Fathletics.wikia.com\u002Fwiki\u002FMuscle_Confusion_Principle) is also necessary. Instead of making…",{"value":265,"source":52,"evidence":266},"Relaxed Abs (Android)",[267],{"id":268,"by":269,"text":270},"5723871","trgraglia","Pretty similar to the Android app 'Relaxed Abs'. Awesome job!",{"comments":272,"answered":38,"key":273},7,[274,277,278],{"id":275,"text":276},"5721876","This is the best compliment I've ever gotten.",{"id":72,"text":73},{"id":279,"text":280},"5720993","You should see this at the bottom under the dots. I haven't optimized for small (under 13\") screens, so it may be hidden.",{"commenters":282,"max_depth":283,"maker_replies":272,"first_comment_mins":31,"lifespan_hours":284},140,6,90,[286,290,294,296,300,304,306,310,311,315,319,321,324,327,328,332,335,338,342,345,348,349,353,356,360,363,365,368,369,373,376,379,382,383,386,387,388,391,394,397,400,401,404,407,410,413,416,419,422,425,428,431,434,439,443,446,450,453,455,457,460,464,468,470,472,475,480,483,485,489,492,496,498,501,502,505,509,511,513,515,518,522,526,530,535,539,543,546,548,550,554,558,562,566,570,574,578,580,584,588,591,595,599,604,608,612,614,618,622,626,630,632,636,637,641,645,647,649,651,654,657,660,665,668,671,673,677,680,684,688,690,692,694,696,700,704,706,710,714,716,719,722,725,728,730,734,736,740,744,748,752,756,760,764,767],[287,45,41,288,289,45],"5720878","maker\u002Fneutral\u002Fnone","d0m",[291,18,43,292,293,45],"5721343","maker\u002Fpositive\u002Fidea","baby",[275,18,45,295,11,18],"other\u002Fneutral\u002Fnone",[297,18,43,298,299,45],"5722087","project\u002Fpositive\u002Fdesign","shanselman",[301,18,43,302,303,45],"5729717","project\u002Fpositive\u002Fexecution","camdykeman",[55,38,43,305,56,45],"project\u002Fpositive\u002Fidea",[307,38,41,308,309,45],"5721445","project\u002Fneutral\u002Fnone","jamie_ca",[243,38,41,308,244,45],[312,38,41,313,314,45],"5722692","project\u002Fmixed\u002Fexecution","kinleyd",[316,38,41,317,318,45],"5728031","project\u002Fneutral\u002Fexecution","jamesaguilar",[320,38,41,317,314,45],"5737585",[322,38,41,308,323,45],"5730683","chriogenix",[325,38,41,308,326,45],"5731814","gramsey",[72,41,45,288,11,18],[329,41,43,330,331,45],"5721225","project\u002Fpositive\u002Fnone","joshuamerrill",[333,41,43,298,334,45],"5721295","piyush_soni",[336,41,43,298,337,45],"5721460","chasingtheflow",[339,41,41,340,341,45],"5722202","project\u002Fneutral\u002Fdesign","aymeric",[343,41,41,313,344,45],"5722750","neetij",[346,41,43,330,347,45],"5723755","samolang",[195,16,41,313,196,45],[350,16,18,351,352,45],"5721532","project\u002Fcritical\u002Fexecution","ishansharma",[354,16,18,351,355,45],"5723230","stedaniels",[357,16,45,358,359,45],"5723372","commenter\u002Fneutral\u002Fnone","kamakazizuru",[361,16,45,358,362,45],"5723432","Samuel_Michon",[364,16,45,358,359,45],"5723514",[366,16,45,358,367,45],"5723433","hanula",[180,43,43,305,181,45],[370,43,41,371,372,45],"5720872","project\u002Fneutral\u002Fidea","geekam",[374,43,43,305,375,45],"5721011","bradfordarner",[377,43,45,295,378,45],"5722110","warmfuzzyapps",[380,43,43,305,381,45],"5721052","monkey_slap",[257,43,45,295,258,45],[384,43,41,371,385,45],"5721134","rythie",[250,43,41,308,251,45],[261,43,45,295,262,45],[389,43,45,295,390,45],"5721651","iancarnevale",[392,43,45,295,393,45],"5722196","jacques_chester",[395,43,45,358,396,45],"5725211","nosequel",[398,43,41,308,399,45],"5728852","RockyMcNuts",[142,283,43,330,143,45],[402,272,45,295,403,45],"5721015","chadcf",[405,272,45,295,406,45],"5721119","oms1005",[408,272,45,295,409,45],"5721585","jpitz",[411,272,45,295,412,45],"5721777","gknoy",[414,272,45,295,415,45],"5726045","ionwake",[172,417,41,418,173,45],8,"project\u002Fmixed\u002Fdesign",[420,32,45,295,421,45],"5721380","pjacobson",[423,40,43,330,424,45],"5721505","alexshye",[426,40,45,358,427,45],"5721932","phillmv",[429,40,45,358,430,45],"5721978","JungleGymSam",[432,33,43,305,433,45],"5721075","bzink",[435,436,41,437,438,45],"5720920",12,"project\u002Fmixed\u002Fidea","nthitz",[440,436,18,441,442,45],"5721085","project\u002Fcritical\u002Fidea","graywh",[444,436,45,358,445,45],"5724579","papsosouid",[447,448,43,305,449,45],"5720931",13,"BornInTheUSSR",[451,448,45,295,452,45],"5721392","guelo",[219,454,41,340,220,45],14,[279,454,45,456,11,18],"maker\u002Fneutral\u002Fdesign",[458,454,18,459,220,45],"5721005","project\u002Fcritical\u002Fdesign",[461,462,43,330,463,45],"5722954",15,"donniefitz2",[465,466,45,467,11,18],"5720902",16,"maker\u002Fpositive\u002Fnone",[122,469,43,298,123,45],17,[104,471,43,330,105,45],18,[473,471,45,358,474,45],"5720932","therandomguy",[476,477,45,478,479,45],"5721155",19,"commenter\u002Fneutral\u002Fdesign","zhs",[481,477,45,358,482,45],"5721390","ShawnBird",[484,477,45,358,479,45],"5721507",[486,487,18,351,488,45],"5720972",20,"sharmanaetor",[490,487,18,351,491,45],"5721223","HaloZero",[493,494,41,437,495,45],"5725493",21,"mcgwiz",[161,497,41,340,162,45],22,[499,497,41,371,500,45],"5721236","NatW",[157,37,43,298,158,45],[64,503,41,504,65,45],24,"project\u002Fneutral\u002Fdocs",[506,503,45,507,508,45],"5721548","commenter\u002Fneutral\u002Fdocs","npongratz",[510,503,45,358,65,45],"5721580",[512,503,43,302,65,45],"5722637",[235,514,41,371,236,45],25,[516,517,45,288,11,18],"5727265",26,[519,520,41,317,521,45],"5722212",27,"Casseres",[523,524,41,317,525,45],"5721301",28,"bdcs",[527,528,43,298,529,45],"5721662",29,"RRRA",[531,532,45,533,534,45],"5723166",30,"other\u002Fneutral\u002Fdocs","BhavdeepSethi",[536,537,43,305,538,45],"5721066",31,"jonthepirate",[540,541,18,459,542,45],"5722563",32,"harshhpareek",[544,31,41,340,545,45],"5721382","daveelkan",[115,547,43,298,116,45],34,[146,549,41,340,147,45],35,[551,552,41,371,553,45],"5722882",36,"MarlonPro",[555,556,18,441,557,45],"5721914",37,"guest",[559,560,18,459,561,45],"5721318",38,"KMBredt",[563,564,45,295,565,45],"5723266",39,"stigi",[567,568,43,305,569,45],"5721646",40,"enormace",[571,572,43,305,573,45],"5721551",41,"vemprala",[575,576,41,340,577,45],"5721336",42,"coherentpony",[150,579,43,298,151,45],43,[581,582,43,305,583,45],"5722643",44,"pacomerh",[585,586,41,317,587,45],"5722260",45,"rexreed",[589,586,45,358,590,45],"5722698","dancesdrunk",[592,593,43,305,594,45],"5723194",46,"kumar_navneet",[596,597,45,295,598,45],"5723673",47,"victormier",[600,601,43,602,603,45],"5725887",48,"project\u002Fpositive\u002Fpricing","mcg2124",[605,606,43,305,607,45],"5722536",49,"miamidesign",[609,610,43,305,611,45],"5725377",50,"daninfpj",[203,613,41,340,204,45],51,[615,616,43,305,617,45],"5721144",52,"thisisandyok",[619,620,41,340,621,45],"5722243",53,"jordank",[623,624,41,340,625,45],"5721191",54,"tsumnia",[627,628,43,305,629,45],"5722725",55,"OriginalAT",[212,631,43,305,213,45],56,[633,634,45,295,635,45],"5726069",57,"poissonpie",[131,30,43,305,132,45],[638,639,45,295,640,45],"5721996",59,"404error",[642,643,41,340,644,45],"5723170",60,"duaneb",[135,646,43,305,136,45],61,[227,648,41,371,228,45],62,[650,648,41,371,181,45],"5720905",[652,648,45,653,11,18],"5720907","maker\u002Fneutral\u002Fidea",[655,648,43,305,656,45],"5720928","jeremyx",[658,648,41,313,659,45],"5721017","Cryode",[661,662,18,663,664,45],"5723541",63,"project\u002Fcritical\u002Fnone","Alterlife",[666,662,45,358,667,45],"5723549","mmcnickle",[669,662,45,295,670,45],"5723566","arianvanp",[672,662,45,358,445,45],"5724590",[674,675,41,437,676,45],"5721428",64,"ga2arch",[678,675,43,305,679,45],"5721881","andyana",[681,682,43,302,683,45],"5723468",65,"devias",[685,686,43,467,687,45],"5722856",66,"anandpdoshi",[268,689,41,437,269,45],67,[168,691,18,351,169,45],68,[111,693,43,298,112,45],69,[96,695,43,330,97,45],70,[697,698,43,330,699,45],"5728505",71,"eyko",[701,702,43,467,703,45],"5720873",72,"film42",[184,705,41,371,185,45],73,[707,708,43,467,709,45],"5721162",74,"whattheken",[711,712,41,371,713,45],"5720946",75,"nbmm",[715,712,45,288,11,18],"5720948",[717,712,41,308,718,45],"5721030","bradwestness",[720,712,45,358,721,45],"5721181","sejje",[723,712,45,358,724,45],"5721182","rschmitty",[726,712,43,305,727,45],"5722382","toddmatthews",[100,729,43,298,101,45],76,[731,732,43,467,733,45],"5722178",77,"foltz",[84,735,43,302,85,45],78,[737,738,43,467,739,45],"5721177",79,"lakeeffect",[741,742,43,330,743,45],"5722752",80,"randall",[745,746,43,330,747,45],"5721421",81,"orolo",[749,750,43,467,751,45],"5720995",82,"bradnickel",[753,754,43,330,755,45],"5726946",83,"hexaust",[757,758,43,330,759,45],"5721617",84,"pressurefree",[761,762,43,467,763,45],"5722461",85,"Iuz",[765,766,43,467,727,45],"5722377",86,[188,768,43,305,189,45],87,[],[771,775,779,784,789,794],{"id":772,"name":773,"points":774,"category":20},"5736155","LeanStack",261,{"id":776,"name":777,"points":778,"category":20},"5750504","WideArea",192,{"id":780,"name":781,"points":782,"category":783},"5743067","Raspberry",125,"hardware",{"id":785,"name":786,"points":787,"category":788},"5751797","Cookening",114,"web_saas",{"id":790,"name":791,"points":792,"category":793},"5744558","awaxman.com",103,"consumer_social",{"id":795,"name":796,"points":693,"category":788},"5750251","Analog",false,"v2",{"id":800,"name":5,"line":6,"ai":797,"cat":20,"year":13,"points":14,"comments":15,"rec":27,"s":801,"top":18,"kw":802,"maker":11,"domain":10,"tier":19,"attempts":45,"strip":803,"url":9,"mix":804,"praise":93,"objection":127,"sub":21},5720648,0.45,[24,21,25,26],"5534520553505353512545315555554154545555",[30,31,32,33],1794036506875]